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Join Stacy of Real Everything and Dr. Sarah of The Paleo Mom as they bust myths and answer your questions about a nontoxic lifestyle, nutrient-dense diet, Autoimmune Protocol, and parenting.
Episodes
Thursday Mar 19, 2015
Episode 135: Back to Basics
Thursday Mar 19, 2015
Thursday Mar 19, 2015
- Intro (0:00)
- News and Views (0:56)
- Cutest pregnancy announcement post ever!
- Sarah's recent presentation at the Nutritional Therapy Association conference on food evaluation
- Sarah's participation in the CrossFit Open
- Science with Sarah (18:51)
- Questions & Answers (38:10)
- Jane - can I consume the bones from bone broth prep?
- Janessa - any recommendations on an AIP approved protein?
- Stacy's favorite is Vital Proteins and this 100% egg protein powder and BCAA
- Protein isolate vs. real food
- Kelly - why would I be sensitive to coconut oil?
- Stacy's love for this avocado oil
- Megan - spices coming from seeds on AIP, do I really have to give them up? Is rice vinegar safe on AIP?
- Thanks all for joining us this week! We will be back with another Myth Busters show (find the first show in the series here)
- Outro (1:04:40)
Version: 20240320
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